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Free Outdoor Circuit Class!

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If you've ever wanted to try the 'Outdoor Gym' in the library garden, now's your chance! Embrace Fitness is running a free outdoor circuit class which will allow you to experience the benefits of a supervised session that incorporates the three pieces of fitness equipment plus other equipment from their gym. The class is suitable for all abilities and all levels of fitness because Eddie (who runs the class) will tailor the exercises to suit your needs. He'll also show you how to use the library's outdoor fitness equipment safely. This really is a great opportunity to discover the benefits of outdoor exercise in a friendly and accesible class.

The free taster session will run on Friday, 26 October from 10.00am to 11.00am. To book your place call Eddie on 07896 524 422 or email mcaldric@aol.com